I had a rather mundane experience last week that again brought to mind how much I take for granted the many conveniences I have.  I decided to replace my kitchen sink which, under ordinary circumstances would be an hour’s job at the most.  Unfortunately, things didn’t go as expected and I was without a sink for four days.  Each time I was close to dropping a glass or dish into the gaping hole in my kitchen counter where the sink should have been, I realized – once again – that I hadn’t been aware of how much I value having a sink, right, there, whenever I need it.  I have a pretty consistent awareness of the miracle of running water being constantly available, but the sink had moved through my experience as an unremarkable part of my daily life.  Using a bathroom sink and bathtub gave me a whole new experience of washing dishes and preparing food.  It became a *much* more mindful; process, and I appreciated being “invited” to be more consciously present to some habitual, everyday experiences. 

For this week’s experiment, I invite you to consciously and deliberately notice the small – and sometimes not so small – conveniences of your daily life.  For example, imagine not having a toilet, electricity, running water, a chair to sit on or a table you use everyday.  Imagine not having a bathtub or shower, or no kitchen sink, as I had.  Imagine not having a can opener or clock.  Pay attention to the things you use most each day – forks, spoons, your favorite knife or scissors, and then imagine not having them.  Then, the next time you use any of these items, take a moment to appreciate their presence and function in your life.

I think I’ve mentioned before a community in Scotland, Findhorn.  I don’t know if the practice continues, but it used to be that at the end of each day the community members clean all the gardening and kitchen tools and utensils, thanking them for their good service during the day.  There is a reverence for the objects, an acknowledgment of the service they provide.  Even though it may seem strange, as part of this week’s experiment play with thanking the things that serve you – your computer, TV, radio, shower, utensils, baby bottles – whatever you would like to acknowledge.  As you do this, over time, notice what changes, if any, emerge in the experience of your relationship with these objects.  You may find that experiencing and expressing appreciation will automatically lead you to treat these items with greater care and respect.  You’ll have a more conscious relationship with them.

As with all experiments, play with this one and notice what you discover.  Also, allow yourself to be curious about any unexpected ripple effects that may emerge along the way.