2024 July Meditation
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2024 July Meditation

This month, we expand our attention to include opening ourselves to receive our optimal life. By radiating love to ourselves and to the world, we resonate with frequencies that support our ability to have our hearts open to receive and live into our optimal life, allowing our heart to guide us.

Here’s the audio meditation and below is the meditation with images from nature. Please remember never to listen to these meditations while driving or working with dangerous machinery.


PLEASE NOTE: ON THE VIDEO VERSION THE VOLUME ON THE MEDITATION IS EXTREMELY HIGH AND I WASN’T ABLE TO TURN IT DOWN…

2024 April Meditation
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2024 April Meditation

This month, we continue with our theme of radiating Love. In this meditation, we focus on radiating love to our communities, however large or small. With an open heart, this meditation invites you to radiate love to the Spirit of the land you live on, love to your neighborhood and all the beings who are part of it, as well as any stores or other contexts you encounter in the course of your daily life.

Please remember never to use guided meditations while driving or operating dangerous machines.

Here’s the audio version of the meditation:


If you’d rather work with the YouTube version with images of nature, here’s the link:

2024 November Meditation
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2024 November Meditation

This month, we continue to focus on orienting to our optimal life, remembering to do so with an open heart. We remember that we are a unique expression of the Life that lives us and that we can practice “not knowing” so that we remain open to optimal possibilities that come our way. With our stance of “not knowing”, potentially limiting beliefs and preconceptions stay out of the way as we invite Life to live us into our optimal expression.

Here’s the audio version, with music:


If you’d rather do the meditation with images from nature, here’s the YouTube version:

2024 October Meditation
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2024 October Meditation

This month we continue with our focus on radiating love from the heart. This time, radiate love not only to yourself but also radiate universal love to the deep and creative intelligence of Nature, the creative intelligence of this magnificent planet. You can think of the being of the planet itself as Gaia, a living presence we know as Earth. Call forth the optimal earth, our earth in its optimal expression, living its optimal life. Offer Love to this planet that gives each of us life, as well as giving life to all the other beings of every kind who inhabit this beautiful planet.

Here’s the audio version of the meditation, with music:


If you’d rather do the meditation with images from nature, here’s the YouTube version:

2024 September Meditation
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2024 September Meditation

This month, we continue with radiating love and this time we radiate it to all our earth-kin, calling forth our optimal relationship with them. Sending love to the optimal relationship between our human family and our family of earth-kin, noticing how the heart expands its ability to include all life in its loving presence.

Here’s the audio version of this month’s meditation:


If you would prefer to do the YouTube version with images from nature:

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2024 August Meditation

In this month’s meditation, we continue our exploration of living with an open heart, resonating with love, and also orienting to quantum-themed possibility. Drawing on the field of quantum possibilities, this meditation invites us to call forth the optimal healed humanity, without having any conscious idea about what that will be. While radiating love to our human family, we invite ourselves and everyone else to live into a healed, optimal human expression.

Here’s the audio version of this month’s meditation:


If you prefer doing the meditation accompanied by images from nature, here’s the YouTube version: