2024 July Meditation
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2024 July Meditation

ByNancy Napier

This month, we expand our attention to include opening ourselves to receive our optimal life. By radiating love to ourselves and to the world, we resonate with frequencies that support our ability to have our hearts open to receive and live into our optimal life, allowing our heart to guide us.

Here’s the audio meditation and below is the meditation with images from nature. Please remember never to listen to these meditations while driving or working with dangerous machinery.


PLEASE NOTE: ON THE VIDEO VERSION THE VOLUME ON THE MEDITATION IS EXTREMELY HIGH AND I WASN’T ABLE TO TURN IT DOWN…

2024 April Meditation
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2024 April Meditation

ByNancy Napier

This month, we continue with our theme of radiating Love. In this meditation, we focus on radiating love to our communities, however large or small. With an open heart, this meditation invites you to radiate love to the Spirit of the land you live on, love to your neighborhood and all the beings who are part of it, as well as any stores or other contexts you encounter in the course of your daily life.

Please remember never to use guided meditations while driving or operating dangerous machines.

Here’s the audio version of the meditation:


If you’d rather work with the YouTube version with images of nature, here’s the link:

2025 January Meditation
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2025 January Meditation

ByNancy Napier

As we begin a new year of audio meditations, we also begin a new set of themes for the year. We’ll explore stillness and timelessness, along with the centrality of choices, frequencies, and possibility as the year moves along. For this month’s meditation, I invite you to find that place of stillness inside that is both a refuge and a resource, a quality of deep quiet and the experience of just being…

Here’s the audio version:


If you’d rather listen while having nature photos, here’s the YouTube version:

Meditation on Radiating Light and Love
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Meditation on Radiating Light and Love

ByNancy Napier

In this meditation, I invite you to offer radiating light and love to our precious planet and all life on it, holding the intention that the light and the love serve the greatest good for the greatest number. This includes every single life-form on the planet–all our earth-kin, and the planet itself. Remember that everything is light, energy, and qualified by the frequencies it embodies and those with which it resonates.

Here’s the audio version:


If you prefer nature photos with your meditation, here’s the YouTube version:

2024 December Meditation
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2024 December Meditation

ByNancy Napier

Here we are, at the end of the year. Our meditation continues with focusing on your heart space and the process of radiating love to yourself, your world, and all who share this planet with you. It invites you, in part, to all forth our optimal relationship between humanity and all our earth-kin…

Here’s the audio only version of the meditation:


If you prefer to meditation with images from nature, here’s the YouTube version:

2024 November Meditation
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2024 November Meditation

ByNancy Napier

This month, we continue to focus on orienting to our optimal life, remembering to do so with an open heart. We remember that we are a unique expression of the Life that lives us and that we can practice “not knowing” so that we remain open to optimal possibilities that come our way. With our stance of “not knowing”, potentially limiting beliefs and preconceptions stay out of the way as we invite Life to live us into our optimal expression.

Here’s the audio version, with music:


If you’d rather do the meditation with images from nature, here’s the YouTube version:

2024 October Meditation
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2024 October Meditation

ByNancy Napier

This month we continue with our focus on radiating love from the heart. This time, radiate love not only to yourself but also radiate universal love to the deep and creative intelligence of Nature, the creative intelligence of this magnificent planet. You can think of the being of the planet itself as Gaia, a living presence we know as Earth. Call forth the optimal earth, our earth in its optimal expression, living its optimal life. Offer Love to this planet that gives each of us life, as well as giving life to all the other beings of every kind who inhabit this beautiful planet.

Here’s the audio version of the meditation, with music:


If you’d rather do the meditation with images from nature, here’s the YouTube version: