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814th Week: Being Kind Doesn’t Mean You Have to Agree
In a recent On Being broadcast on NPR, I heard a story about Howard Thurman’s grandmother. Howard Thurman was a prominent figure in the civil rights movement and was an influential theologian. He was a mentor of Dr. Martin Luther King and also one of the principle architects of nonviolent protests. His grandmother was a former slave who owned land in an area where there were also white people.
Apparently, Thurman’s grandmother had a neighbor, a white woman who apparently was unkind to all in her neighborhood and not just to Thurman’s grandmother. At one point, the neighbor began to gather chicken droppings from her chicken coop on a regular basis and dump them on the garden of Thurman’s grandmother. Rather than retaliate, his grandmother turned the chicken droppings into the soil each time they arrived. In time, her garden flourished because of all the natural fertilizer in the chicken droppings.
The neighbor woman eventually became quite ill and, because of her way of relating to people, no one was willing to visit her or help her. One day, Thurman’s grandmother went to visit the woman, taking her a large bouquet of flowers. The woman was surprised and delighted to receive the flowers and commented on how beautiful they were. Thurman’s grandmother said in response that the flowers were so beautiful because of all the neighbor’s contributions of fertilizer to her garden.
Read More “814th Week: Being Kind Doesn’t Mean You Have to Agree”2022 May Meditation
This year, we focus on the theme of frequencies, of the qualities of energy with which we resonate, what we express, and how we perceive and interact with ourselves and our environment. The theme for May is the frequency of Love, one of the most powerful energies we can access, experience, and express.
If you’d rather experience this meditation with images of nature, here’s the YouTube version…
688th Week: The Dynamic Impact of Blessing
One of the great gifts of my life is my relationship with gratitude. As I move through New York City, and most especially in Central Park each morning, I find myself full of gratitude much of the time. Each morning, I fill up with it as I encounter the beautiful trees, birds, and other animals, rock outcroppings, and plants I pass by on the way to my office. Also, when I’m out and about on the busy streets of New York, I find myself feeling gratitude for the fact that such a diverse array of people manages to move through this city with relative grace and I’m always moved to hear so many languages spoken as I walk from here to there.
One of the companions of gratitude has become, for me, another of the great gifts to my life—the ability to offer blessings as I move through the world… Read More “688th Week: The Dynamic Impact of Blessing”
2022 November Meditation
This month, we continue our focus on frequencies for this year. For this month, we bring our awareness to generosity, spending time experiencing this frequency and imagining what it brings into our awareness and into our lives.
For those you who prefer a meditation with images of nature, here’s our YouTube version of this meditation…
712th Week: Meeting Fear with Your Heart
There is no question that we live in a time of intense crisis and disruption. I think of the indigenous prophecies I have heard about this time and the one that constantly comes to mind is about how we are in the darkest time of a “dark age”. I don’t remember where I heard it, but it may be a Hopi prophecy or from some other indigenous nation and, when I heard it, it struck me that being at the apex of a “dark age” implies that there will eventually be a swing into a new cycle.
At this moment in time, and this possibly feels more extreme because we are globally connected via the Internet and are much more aware of what’s happening in other places on our planet, it seems that fear has become an even stronger driving force behind much human interaction and activity. It’s not the whole picture by any means, but it seems to be what is in the foreground of awareness much of the time. Read More “712th Week: Meeting Fear with Your Heart”