Sunday Talk @ Unity 3 Main St. Norwalk CT

Here’s a very brief interview that took place after I taught a week-long course on the optimal future self at the Cape Cod Institute.

https://drive.google.com/open?id=1L7qYdmroeGl_4Wer-e6SVNfhrFyd77Oo

This is a brief meditative process that supports settling into a space of core presence, connecting with the steadiness and deep quiet that are always present and never disturbed, no matter what may be happening…