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2021 October Meditation
This month’s meditation continues our focus on wholeness, how it radiates into and touches everything around us, and our underlying relationship with everything we encounter. It also invites us to acknowledge and appreciate the wide variety of our other-than-human earth-kin with whom we share this beautiful planet.
If you’d like to have images of nature with your meditation, here’s our YouTube version:
August 2018 Audio Meditation
Here is the YouTube version of this meditation, with a visual accompaniment:
2022 July Audio Meditation
This month, in our exploration of frequencies, we’re focused on the quality and experience of steadiness. As you move through this meditation, allow yourself to explore the presence of steadiness and how your body-mind being receives and experiences it.
If you’d rather watch a video of nature photos as you listen, here’s our YouTube version: