September 2018 Audio Meditation

In this month’s meditation, we continue with the theme of universal love. This time, the focus is on the living community that is your body, an essential aspect of your wholeness while you’re here in the physical realm, and on the emotional, mental, and spiritual aspects of your body-mind being. As you work with this meditation over the course of the month, notice how your body and psyche respond and what this offers to your ongoing collaboration and relationship with the miracle that is your body and your psyche.

Here’s the meditation on YouTube, if you prefer seeing nature photos…

This year, we focus on frequencies and on the impact of resonating with particular qualities. The focus for September is on affection and the possibility of resonating with the heart intention of “I choose love”.

For those who prefer to have images with their meditation, here’s the link to the YouTube version of the meditation: