Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
This guided meditation invites you to settle into the core steadiness that is always present, that is never disturbed, and that is a resource you can lean into during challenging times. Using the metaphor of “becoming a mountain”, you have an opportunity to directly experience the qualities of steadiness that can be found in a mountain, experiencing yourself as a mountain. Here’s the YouTube version…
Here’s the YouTube version of this meditation, with video accompaniment:
This year, we focus on frequencies and on the impact of resonating with particular qualities. The focus for September is on affection and the possibility of resonating with the heart intention of “I choose love”.
For those who prefer to have images with their meditation, here’s the link to the YouTube version of the meditation:
This month, we continue to focus on orienting to our optimal life, remembering to do so with an open heart. We remember that we are a unique expression of the Life that lives us and that we can practice “not knowing” so that we remain open to optimal possibilities that come our way. With our stance of “not knowing”, potentially limiting beliefs and preconceptions stay out of the way as we invite Life to live us into our optimal expression.
Here’s the audio version, with music:
If you’d rather do the meditation with images from nature, here’s the YouTube version:
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Dear Nancy, Thank you! What a wonderful meditation! I just learned that you can sign up to receive new posts from you so please sign me up! I filled out the form below
And, here’s wishing you a Joyous Holiday Season filled with Love, Light and Hope along with Good Health and Great Happiness carrying you into the New Year and always 🙂
Love,
Gib
Thanks for your kind comments, Gib! And, thanks for signing up. Have a beautiful holiday season, too, filled with abundant blessings now and throughout the coming year. From my heart to yours…💚