Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
This guided meditation invites you to settle into the core steadiness that is always present, that is never disturbed, and that is a resource you can lean into during challenging times. Using the metaphor of “becoming a mountain”, you have an opportunity to directly experience the qualities of steadiness that can be found in a mountain, experiencing yourself as a mountain. Here’s the YouTube version…
This month, we focus on the frequency of ease as we continue to explore the importance of orienting to frequencies/qualities of being and expression that support, nourish and inspire us. Starting each day choosing the frequencies with which we want to resonate offers a choice about what qualities we want to experience and radiate to the world around us.
If you’d prefer to listen to this meditation with images from nature, here’s the YouTube version.
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Dear Nancy, Thank you! What a wonderful meditation! I just learned that you can sign up to receive new posts from you so please sign me up! I filled out the form below
And, here’s wishing you a Joyous Holiday Season filled with Love, Light and Hope along with Good Health and Great Happiness carrying you into the New Year and always 🙂
Love,
Gib
Thanks for your kind comments, Gib! And, thanks for signing up. Have a beautiful holiday season, too, filled with abundant blessings now and throughout the coming year. From my heart to yours…💚