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2022 March Audio Meditation

ByNancy Napier

Our theme this year continues to be focusing on various frequencies, qualities, tones of being that may be imagined as energy frequency, color, as a Spirit embodying and radiating the quality, or in any other way that brings it alive for you. This month, we focus on the living presence of gratitude and explore how it is to call this frequency into the foreground of your awareness, being, and actions, in yourself and in your relationship to the world around you.


If you would prefer to listen while seeing images of nature, here’s our YouTube version…

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2023 January Meditation

ByNancy Napier

This year’s theme is reciprocal relationships–that we are in relationship with the world around us in every moment. For this month, we focus on the relationship we have with the community of collaborative organisms that comprise our body, offering gratitude and blessings to all of them.

The fidelity on this January meditation isn’t great, but it improves starting in February.

Please remember never to listen to these audio meditations when driving or operating dangerous machinery…

Here’s the YouTube version if you’d prefer to see images of nature as you move through the meditation.

696th Week: Trusting in Cycles

696th Week: Trusting in Cycles

ByNancy Napier

For many of us, these are trying times and it can be challenging not to fall into collapse and discouragement over our collective political, social, and ecological situation. One of the things I’ve found helpful is to remember that there tend to be natural and inevitable cycles that shift what’s been in the foreground to the background and vice versa. When things look the worst, it sometimes means that change is just around the corner, that the pendulum is reading to swing the other way. Read More “696th Week: Trusting in Cycles”

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