Frequencies, Entanglement and Interbeing
Here’s a recent talk I gave at Unity Center in Norwalk, CT:
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Here’s a recent talk I gave at Unity Center in Norwalk, CT:
Another talk at Unity, CT – November 24, 2024
Unity Center talk, April 30, 2023
This meditation offers an opportunity to tap into a deeper sense of wholeness and of core presence. It is drawn and adapted from an offering in a class with David Spangler through the Lorian Association and is used with permission.
During this time of the Corvid-19 virus, having ways to access a stronger sense of our core presence, and an ability to tap into a living sense of our body-mind wholeness, can help support a much-needed and stabilizing sense of steadiness.
This guided meditation invites you to settle into the core steadiness that is always present, that is never disturbed, and that is a resource you can lean into during challenging times. Using the metaphor of “becoming a mountain”, you have an opportunity to directly experience the qualities of steadiness that can be found in a mountain, experiencing yourself as a mountain.
Here’s a link to a conversation I had recently with Rosemary Williams and Jean Shinoda Bolen on a recent Women’s Perspective CT Facebook Live conversation about the opportunities and challenges of the liminal space opened up by the pandemic.