November 2018 Meditation

Listening to the news and taking in the depth of suffering currently unfolding in our human family around the world, I was drawn again into an awareness of how our tendency to focus on the things that separate us leads to terrible possibilities. When we become mired in tribal reactions and beliefs, we end up harming one another in horrific ways. 

For many years, I have committed myself to support and promote an understanding of our underlying oneness—the fact that we are related to one another and all other life on the planet. What has been a long-term support to this focus of attention has been the term coined by the Buddhist monk Thich Nhat Hanh, where he talked about interbeing, that in every moment we interare with the life around us.

Another concept that has been important to me is the idea of interdependence, that we cannot live without the range of relationships we have with each other and with the other life forms on this planet. Science is beginning to demonstrate that successful eco-systems are based on collaboration and cooperation amongst species and that competition is only one aspect of these complex relationships. And, in a very personal way for each of us, our physical bodies are communities comprised of trillions of non-human life forms that work together to keep our bodies alive.

An area of interest I’ve had for more than 40 years is the creative possibility inherent in what quantum physics has to say about the world. Thirty-eight years ago, I began to work actively with what I called the optimal future self, for want of a more precise term. This work had to do with inviting people to access the part of themselves that had already resolved whatever they sought to achieve, heal, or develop and depended, as it does to this day, on accessing the body state, the lived-in felt-sense, of the optimal future self. 

At that time, I used the word “future” to imply something that wasn’t yet on board, even though in quantum terms past, present, and future come together in an ever-present now. It’s as though we can reach into a timeless realm of possibility and extract something that has an impact on our present-day lives. Over all these years, I have been personally affected by this practice in powerful ways and have watched countless others have beneficial outcomes as a result of reaching into “as-yet-to-be-realized” possibilities. 

Because of these experiences, I find myself orienting to optimal futures during this time of deep and necessary demands for change in how we humans live with each other and with our planet. The results of the current pandemic, the devastating impact of the  history of white supremacy in the United States, and the crisis we humans have created with our planetary environment all speak to me about an urgent need to orient to optimal possibilities for our future on the planet.

I recently posted the following quotation from Jean Houston to one of my Devadana Sanctuary postings on Facebook: “My prayer is, let me be a blessing to someone or something today.” It got me to thinking about how powerful it is when we live into our intentions, when we actually follow through with what we say we want to do.

I also recently offered the following quotation from Joanna Macy in another Devadana Sanctuary posting on Facebook: “…every act we make, every word we speak, every thought we think is not only affected by the other elements in the vast web of being in which all things take part, but also has results so far-reaching that we cannot see or imagine them.” This quotation also brought to mind the importance and power of the intentions we carry and those we actually live into.

For this week’s practice, I invite you to notice what intentions you carry that have the same kind of positive qualities as those above. In this troubled world, it seems to me that the one contribution we can all make, regardless of our circumstances or physical abilities, is to hold positive intentions about how we move through the world with care and awareness—how we treat ourselves, others, and our environment.

One of the practices I’ve taken on even more actively these days is imagining that I am an open and always-available channel for the energy of universal love to flow through me as I move around in the course of my daily life activities. When I use the word “love”, I’m not referring to the personal kind but, instead, to my sense that the most potent healing energy in the universe is Love with a capital “L”.

It seems to me that this particular kind of “subtle activism” can be an addition to whatever else I, or we, may do to help heal our distressed world, our human family, and all our other earth kin. Imagining the energy of love flowing through me throughout the day doesn’t ask anything of me other than to bring my awareness to the process as often as I choose to do so. And, I feel somewhat confident in saying that choosing to be a channel for the healing quality of love probably doesn’t have a downside when we don’t personalize it…when we realize that we are, indeed, simply open channels for this universal energy to flow through us and into our world.

For years, I’ve had a practice of blessing everything around me. This particular practice became much more an ongoing part of my life when I went through seminary and was ordained as an Interfaith (now called Interspiritual) Minister back in 2003. In recent years, I’ve found that taking classes with David Spangler through his Lorian Association has helped me focus even more fully on these ways of moving through the world.