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A Brief Process of Settling
This is a brief meditative process that supports settling into a space of core presence, connecting with the steadiness and deep quiet that are always present and never disturbed, no matter what may be happening…
Saying “Yes” to Spirit: Being Lived into the Fullness of Your Potential
Another talk at Unity, Norwalk, CT
Living With Paradox: Everything is One, Everything is Sacred
Unity Center Talk – May 5, 2024
A Meditation on Wholeness and Core Presence
This meditation offers an opportunity to tap into a deeper sense of wholeness and of core presence. It is drawn and adapted from an offering in a class with David Spangler through the Lorian Association and is used with permission.
During this time of the Corvid-19 virus, having ways to access a stronger sense of our core presence, and an ability to tap into a living sense of our body-mind wholeness, can help support a much-needed and stabilizing sense of steadiness.