Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Just before the election, I had an unexpected—and unusual for me—interaction with someone on Facebook that reflected something we’ve all seen emerge over time. It seems that differences of opinion are now taken as attacks. Read More “Week 653: Speaking with Respect”
When I was very young, my grandmother used to talk to me about a schism she saw coming in what she felt would be my future. This was back in the early ’50’s, when she essentially became my first spiritual teacher. Read More “Week 652: Oneness and Separateness”
The U.S. election has now come and gone, and we find ourselves either reassured by the outcome or overwhelmed with fear, anger, distress, despair, and disappointment, among other feelings. We see vividly the immense divide that exists in our country Read More “Week 651: Listening To Each Other”
Sitting in Central Park is always a nourishing, and complex, experience. In the area where I spend time on weekend mornings, there is plenty of space for dogs to run off-leash and play, and many people walk by me as the morning unfolds itself. This morning, Read More “Week 650: Back to Being with “What Is As It Is””
Listening to an episode of On Being on NPR this morning, I was inspired and moved by Krista Tippett’s guests, two poets – one a Muslim man, Interfaith Visionary Eboo Patel, and the other, former U.S. Poet Laureate Natasha Trethewey, who is also a biracial woman. Read More “Week 649:Orienting to Empathy”