Week 639: Awareness Instead of Enactment

I just read something on Facebook that brought to mind the terrible power of enactment. I won’t relate it here, as it was a disturbing report in the news about someone being attacked. For me, this kind of event is a reminder of the deep need we all have to teach ourselves to bring awareness to what we do or want to do. Read More “Week 639: Awareness Instead of Enactment”

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July 2016 Audio Meditation

Week 637: Celebrating Nature’s Intelligence – Generating Awe

Walking home through Central Park one evening, I found myself thinking about something I had read about a kind of tree whose name I can’t remember. It’s a tree that is from ages past, long past. It came into being during a time when trees required mates in order to reproduce and the powerful, and sad, thing is that there are no more mates for this tree. It is the last one of its kind in the world. Read More “Week 637: Celebrating Nature’s Intelligence – Generating Awe”

Week 636: Supporting Cooperation and Collaboration

Sitting in Central Park the other day, a whole crew of volunteers worked on the hill in front of me. They worked with wheelbarrows, rakes, and shovels, spreading a new layer of soil on the hill. As I watched them work together, my deepest response was one of gratitude that so many people showed up early on a weekday morning to offer their services to the park. Read More “Week 636: Supporting Cooperation and Collaboration”