Audio Meditation

This meditation offers an opportunity to tap into a deeper sense of wholeness and of core presence. It is drawn and adapted from an offering in a class with David Spangler through the Lorian Association and is used with permission.

During this time of the Corvid-19 virus, having ways to access a stronger sense of our core presence, and an ability to tap into a living sense of our body-mind wholeness, can help support a much-needed and stabilizing sense of steadiness.

For those of you who would prefer to access this meditation on YouTube, here’s the link:

For those of you who would prefer a meditation with images of nature, here’s the youtube version:

For those who would like to have images with your meditation, here’s our link to YouTube for an audio meditation with images…

For those of you who prefer to have images with your meditation, here’s a link to the youtube version for this month.

Here’s this month’s audio meditation. Above is the YouTube version with images…