Audio Meditation

Here’s the October 2019 Audio Meditation:

If you would prefer to experience this meditation with images, here’s the YouTube version:

And for those who prefer a visual, here is a video accompaniment:

For those who would prefer a guided meditation with visual images, here’s a link to the youtube version: https://youtu.be/vP9ILva4lh4

If you would like to have this audio meditation with photographs, here’s the youtube version: