Audio Meditation

For those of you who would like to see images with the meditation, here’s a link to the YouTube version:

Here’s this month’s audio guided meditation:

If you would like to see the audio meditation with nature photographs, here’s the link to the youtube version:

If you’d like to experience this meditation with nature images, here’s a link to the youtube version:

If you prefer a meditation with visual images, here’s the YouTube link to the October meditation: