Audio Meditation

This month, we expand our attention to include opening ourselves to receive our optimal life. By radiating love to ourselves and to the world, we resonate with frequencies that support our ability to have our hearts open to receive and live into our optimal life, allowing our heart to guide us.

Here’s the audio meditation and below is the meditation with images from nature. Please remember never to listen to these meditations while driving or working with dangerous machinery.

PLEASE NOTE: ON THE VIDEO VERSION THE VOLUME ON THE MEDITATION IS EXTREMELY HIGH AND I WASN’T ABLE TO TURN IT DOWN…

This month, we continue with our theme of radiating Love. In this meditation, we focus on radiating love to our communities, however large or small. With an open heart, this meditation invites you to radiate love to the Spirit of the land you live on, love to your neighborhood and all the beings who are part of it, as well as any stores or other contexts you encounter in the course of your daily life.

Please remember never to use guided meditations while driving or operating dangerous machines.

Here’s the audio version of the meditation:

If you’d rather work with the YouTube version with images of nature, here’s the link:

This month’s meditation focuses on radiating love to your home environment and everything in it including, if it’s comfortable to you, the Spirit of Home. Notice your experience as you radiate love to everything around you–your computer, your furniture, all the elements of what makes your home your home.

Below the recorded meditation is the YouTube version, with images from nature…