and nourishing spirituality
Books and tapes to assist healing childhood wounds increasing greater awareness and inner growth,
Nancy J. Napier Books and Tapes
Workshops by Nancy J. Napier Contact Us Recommended Reading Meditations and Exercises How to Order Books and Tapes Read Selected Book Excerpts Book and Tape Catalog Introduction

 

One of the most powerful tools for living a well-regulated, mindful life is the ability to notice, to bring your benevolent observer into the present moment. While we don’t have the power to control or even anticipate what the next moment may bring into our experience, we do have some say about how we meet these experiences internally. Within this website, I offer tools to support your present-day, benevolent observer and ways to return to a more centered and grounded daily experience.

You’ll find a monthly audio guided meditation that you can tune into daily, and weekly experiments in conscious living—experiments that invite you to play with awareness and choice, among other things.

You’ll also find written meditations you can download and use to explore various practices that help you cope with challenging experiences, as well as access your optimal potential.

You’ll also find links to CDs of guided meditations, to download options for these same guided meditations, and links to books I’ve written.

I hope you enjoy your time here and that you find tools and information that offers support you to live ever more consciously.

Nancy's CD
for Professionals:

 

Please Contact Nancy with any questions or comments about this website.

Weekly Experiments: Practice and Application in Conscious Living

  link 2016 Practices

link Monthly Audio & Video Archives

gfxArchive of Weekly Practices

My guided meditations are now available as both CDs and as downloads. You may order CDs from this website as well as from Amazon.com.
Downloads are available
from CD Baby, iTunes, and Amazon.com.


gfx Welcome: Introduction and Site Descriptions from Nancy.
grfx Read an article by Nancy Napier in Psychotherapy Networker
grfx


Excerpt from:
Meditations & Rituals for Conscious LIving: A Reflective Meditation Process

gx gfx Audio CDs contain guided meditation exercises from my books.

These guided meditations can help you deepen your healing process; explore mindfulness meditation practices; connect with your optimal future self, and more. - click here.


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Introduction | Books and Audio Catalog | How To Order
Workshops
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Note: Nothing on this site is intended to take the place
of psychotherapy with a trained professional.
Copyright © 2000-2016 Nancy J. Napier - All Rights Reserved



 

Workshops by Nancy J. Napier Contact Us Recommended Reading Meditations and Exercises How to Order Books and Tapes Read Selected Book Excerpts Book and Tape Catalog Introduction